Coast FIRE Calculator

Coast FIRE is the moment you can stop adding new money and let growth alone carry you to retirement. Find your coast number, the date you reach it, and whether you are already coasting.

1You today
$
$
2Assumptions
% / yr
% / yr
3Your target
$
%
Your Coast FIRE numberin today's money
$222,281
$1,000,000full FI at age 65÷4.5xreal growth, 35 yrs=$222,281coast number today
Coast number by lifestyle (% of your spending)
50%
$111k
70%
$156k
100%
$222k
150%
$333k
200%
$445k
Not coasting yet. You are 22% of the way there, with a gap of $172,281 left to fill at your current contribution rate.
Coast number
$222k
Years to coast
23y 2m
Coast by age
53
Progress
22%
$50,000 invested now22% of $222k
Reach coast sooner
Invest each month
$1,093/mo
Investing $1,093 a month puts you at your coast point by age 50.
Coast number by expected return
5%
$430k
6%
$309k
7%
$222k
8%
$161k
9%
$116k
The cost of waiting (coast number by age)
age 20
$145k
age 25
$179k
age 30
$222k
age 35
$276k
age 40
$342k
Reach coast and you skip about $142,124 of future contributions between then and age 65, money you can spend, give or work less for.
Coast trajectoryassets vs the rising coast line, at 4.4% real
$1.24M
$930k
$620k
$310k
$0
Coast lineCoast point · age 53
age 30age 37age 44age 51age 58age 65
Your coast number today is $222,281: hold that much invested and growth alone becomes your full FI number of $1,000,000 by age 65, with no more saving. On your current path you reach it at age 53.
Year-by-year trajectory

How your assets climb toward the coast line.

Each row is a checkpoint in today’s money: what you hold, the coast line you must clear that year, and how far along you are. The gap closes until your assets cross the line, the moment you can stop contributing.

AgeAssetsCoast lineProgressAssets vs coast line
30$50,000$222,28122%
33$94,482$252,86237%
36$145,084$287,64950%
39$202,648$327,22262%
42$268,130$372,23972%
45$342,622$423,45081%
48$427,361$481,70589%
51$523,759$547,97696%
54$633,418$623,363coasting
57$758,164$709,122coasting
60$900,071$806,678coasting
63$1,061,502$917,657coasting
65$1,181,279$1,000,000coasting
Share this tool Embed on your site Last updated: July 2026
How to use this calculator

From a few numbers to your coast date.

1
Enter where you stand
Add your current age, target retirement age, invested assets and monthly contribution. Signed in, we prefill the compounding part of your portfolio and your saving rate.
2
Set your assumptions
Choose an expected annual return and an inflation rate. The projection grows your money at the real return (return minus inflation), so every figure stays in today's purchasing power.
3
Define your target
Enter the annual spending you want in retirement and a withdrawal rate, and we derive your FI number. Or switch to FI number mode and type it in directly.
4
Read your coast point
See your coast number today, whether you are already coasting, and the age you hit the coast point on your current contribution rate.
Key concepts

The mechanics of coasting to retirement.

Coast FIRE
The point where your invested assets, with no further contributions, will grow into full financial independence by your target retirement age. Reach it and you can stop saving for retirement, only earning enough to cover today's costs.
The coast number
Your FI number discounted back to today at your real return. It is the smaller amount that, left untouched, compounds into the full number by retirement. The younger you are, the smaller it is, because compounding has more years to work.
The FI number
The portfolio that funds your retirement: annual spending divided by your withdrawal rate. At a 4% rate that is 25 times your yearly spending. Coast FIRE is a milestone on the way to this number, not a replacement for it.
Real vs nominal return
A 7% return with 2.5% inflation is about a 4.4% real return. Coasting math runs on the real return so the coast number, the FI number and the chart are all in today's money, directly comparable to what you spend now.
Coast vs Barista FIRE
Both stop full-time saving. Coast FIRE assumes you still cover 100% of current expenses from work while the portfolio grows untouched. Barista FIRE assumes part-time work covers only part of your spending, drawing the rest from the portfolio sooner.
Savings rate and the coast date
Your contribution rate sets how fast you reach the coast number, but not the number itself. A higher monthly contribution pulls the coast date earlier; once you cross it, the rate no longer matters because you can stop.
Fat, Lean and Coast
Fat FIRE funds a larger lifestyle (a bigger FI number and therefore a bigger coast number); Lean FIRE funds a frugal one. Coast is orthogonal: any target size has its own coast number, the present value that grows into it by retirement.
Sequence and market risk
Coasting assumes a steady real return every year. Real markets are lumpy, so a run of poor early returns can leave you short at retirement. Many coasters keep a small buffer, revisit yearly, or resume contributions if growth disappoints.
Tips for coasting

Make the coast point work for you.

Coast early, not late
The coast number rises fast as retirement nears. At 25 you might coast on a fraction of your FI number; at 55 the coast number is nearly the full number. Front-loading contributions in your twenties and thirties is the cheapest way to buy freedom later.
Coasting is not stopping
After you hit the coast number you still need income to cover today's expenses, you just stop adding to retirement savings. Think of it as taking the pressure off, not quitting work entirely.
Pick a real return you believe
The coast number is very sensitive to the return you assume. Dropping from 7% to 5% can double the coast number. Use a conservative figure and treat any upside as a margin of safety.
Recheck after big swings
A market crash, a raise, a move or a new spending target all move the coast line. Once you are coasting, look again once a year and be ready to resume contributions if a bad stretch leaves you behind.
Use coast as a bridge to Fat FIRE
Hit your coast number for a standard lifestyle, then keep investing anyway and every extra dollar upgrades you toward Fat FIRE. Coasting is a floor you can build on, not a ceiling.
Separate the growth pot
Only assets that actually compound count toward coasting: investments, pensions and the like. Leave out cash you will spend and the home you live in, and enter the true long-term pot so the coast date is honest.
FAQ
What is Coast FIRE?+
Coast FIRE is the point at which you have enough invested that compound growth alone will reach your full financial independence number by your target retirement age, without any further contributions. Once you hit your coast number you can stop saving for retirement and only need to earn enough to cover your current living costs. This calculator finds that number, tells you whether you are already there, and projects the date you reach it at your current contribution rate.
How is the coast number calculated?+
It is your FI number discounted back to today at your real return. First we work out the FI number (annual retirement spending divided by your withdrawal rate, so 25 times spending at 4%). Then we divide it by (1 + real return) raised to the number of years until retirement, where real return is your expected return minus inflation. The result is the smaller amount that, left to compound untouched, grows into the full FI number by your retirement age.
How does Coast FIRE differ from regular FIRE?+
Regular FIRE asks when you can stop working entirely, which needs your full FI number. Coast FIRE asks when you can stop contributing, which needs only the coast number, the present value that grows into full FIRE on its own. Coast is a much earlier and smaller milestone. After coasting you keep working to cover today's expenses, but your retirement savings are effectively done.
Am I already coasting?+
You are already coasting if your invested assets today are at or above your coast number. Enter your figures and the calculator gives a clear verdict plus how far above or below the line you are. If you are already coasting, growth alone should reach your FI number by retirement even if you never invest another dollar, though it is wise to keep a buffer for weak markets.
What is a FIRE number and how do I find mine?+
Your FIRE number is the portfolio size that lets investment returns cover your living costs indefinitely: annual spending divided by your safe withdrawal rate. At the classic 4% rule that is 25 times your yearly expenses, so 40,000 a year needs one million. This tool doubles as a FIRE number calculator: enter your spending and withdrawal rate and it shows the full number alongside the smaller coast number you need today.
What is Fat FIRE, and does this calculator handle it?+
Fat FIRE means retiring on a larger, no-compromises budget rather than a lean one, which raises your FI number and therefore your coast number. This calculator handles any target: enter a higher retirement spending figure (or type a bigger FI number directly) and it recomputes the coast number for that Fat FIRE lifestyle, so you can see how much you need invested today to coast into a comfortable retirement.
How does my savings rate affect the coast date?+
Your savings rate does not change the coast number, but it decides how fast you reach it. A higher monthly contribution pulls the coast date earlier; a lower one pushes it out or, if it is zero, means you only coast when your existing assets already clear the line. Used as a FIRE savings rate calculator, this tool lets you raise or lower the monthly amount and watch the coast age and years-to-coast move in response.
Can I really stop investing once I hit my coast number?+
Mathematically yes: if your assets equal the coast number and markets deliver your assumed real return, growth alone reaches your FI number by retirement. In practice returns vary, so many people keep contributing a little, hold a cash buffer, or plan to resume saving if a bad market stretch leaves them behind. Treat the coast point as permission to ease off, not a guarantee to stop forever.
What return and inflation should I use?+
A common starting point for a diversified stock-heavy portfolio is a 7% nominal return with 2.5% inflation, which is about a 4.4% real return. The coast number is very sensitive to this: a lower assumed return raises it sharply. If you want a margin of safety, model a return one or two points below the long-run average and treat any outperformance as a bonus.
Should I include my house and pension in invested assets?+
Include only assets that actually compound and will fund retirement: brokerage accounts, index funds, workplace and private pensions, and similar. Leave out the home you live in, since it produces no withdrawals, and cash you plan to spend soon. If a state or workplace pension will start paying at retirement, it lowers the spending your portfolio must cover, so your true coast number is a little smaller than a portfolio-only estimate.
Coast number = FI number ÷ (1 + real return) ^ years to retirement, where FI number = annual retirement spending ÷ withdrawal rate and real return = expected return minus inflation. Assets are projected in today's money each year with contributions until they meet the rising coast requirement, which gives the coast date and age (target retirement age 65). You are coasting when current assets clear the coast number. Illustrative, not financial advice.
Coast number = FI number discounted at the real return · today's-money projection · illustrative, not financial advice